3 kostki chudego twarogu (najlepiej 0%) zmiksowałam ze świeżymi ziołami, skrobią kuku. Dodałam uduszoną w wodzie cebulkę z papryką, kawałki chudej szynki. Piekłam ok 40 minut. Wyszło 10 babeczek. Polecam!
Being on protein diet makes U creative while cooking, unless U want to die bored and hungry;) These protein muffins r easy to make and really worth trying. To prepare 10 of them I mixed 3 cubes of cottage cheese ( 0%) with fresh herbs, kuku starch, then I combined some coooked onion,peppers, low fat ham, mix all together and bake for 40minutes.
Being on protein diet makes U creative while cooking, unless U want to die bored and hungry;) These protein muffins r easy to make and really worth trying. To prepare 10 of them I mixed 3 cubes of cottage cheese ( 0%) with fresh herbs, kuku starch, then I combined some coooked onion,peppers, low fat ham, mix all together and bake for 40minutes.
